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Garlicky Corn Spinach Soup

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Recipe

Garlicky Corn Spinach Soup recipe

 

Yield

4 servings

Prep

15 min

Cook

25 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 each corn
ears, husked
* Camera
2 tablespoons onions
chopped
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1 teaspoon garlic
chopped
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2 tablespoons sugar
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1 teaspoon salt
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3 cups water
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2 each chicken bouillon cubes
* Camera
4 ounces spinach
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Ingredients

Amount Measure Ingredient Features
2 each corn
ears, husked
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3E+1 ml onions
chopped
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5 ml garlic
chopped
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3E+1 ml sugar
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5 ml salt
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7.1E+2 ml water
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2 each chicken bouillon cubes
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115.6 ml/g spinach
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Directions

Slice corn from cob.

Cook it with other ingredients except spinach until done.

Add spinach, mix, continue cooking for 2 mins.

Remove from heat; serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 270% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 599mg 25%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 6% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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