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Garlic Soup Ii

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

40 min

Ready

50 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¼ cup olive oil
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6 each garlic cloves
crushed
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1 ½ cups bread crumbs
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3 medium tomatoes
peeled, chopped
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1 teaspoon paprika
sweet, ground
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½ teaspoon chili powder
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1 litre water
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2 large eggs
lightly beaten
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¼ cup parsley leaves
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Ingredients

Amount Measure Ingredient Features
59 ml olive oil
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6 each garlic cloves
crushed
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355 ml bread crumbs
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3 medium tomatoes
peeled, chopped
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5 ml paprika
sweet, ground
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2.5 ml chili powder
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1 litre water
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2 large eggs
lightly beaten
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59 ml parsley leaves
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Directions

Heat oil in large pan; add garlic.

Cook over gentle heat 1 to 2 minutes until soft but not brown.

Add breadcrumbs and cook over medium heat 3 minutes or until they turn a light golden brown.

Add tomatoes, paprika, chilli powder and water.

Bring to the boil; simmer, covered, 30 minutes.

Add eggs in a thin stream to simmering soup.

Cook over low heat 2 minutes longer.

Pour into serving bowl, sprinkle over parsley and serve.

Serve hot and heavily seasoned.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 35447% from fat
 % Daily Value *
Total Fat 19g 28%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 343mg 14%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 14%
Sugars g
Protein 21g
Vitamin A 31% Vitamin C 36%
Calcium 13% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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