Search
by Ingredient

Garbanzo Oat Flake Cookies

StarStarStarStarHalf star

Submitted by doony

YIELD

2 dozen

PREP

15 min

COOK

12 min

READY

30 min

Ingredients

1 ½ 355
CUPS ML OAT FLAKES
(rolled oats) *
1 237
CUP ML RICE
brown flour
½ 118
CUP ML CHICKPEA (GARBANZO) FLOUR
or oat or barley flour, null *
½ 118
CUP ML NUTS
chopped, or raisins
1 5
TEASPOON ML BAKING POWDER
non-alum
½ 2.5
TEASPOON ML SEA SALT
optional
½ 118
CUP ML VEGETABLE OIL
¼ 59
CUP ML HONEY
or maple syrup, or other syrup
½ 118
CUP ML WATER
or juice
1 5
TEASPOON ML VANILLA EXTRACT

Directions

Mix dry ingredients together.

Mix liquids together. Combine mixtures.

Drop by teaspoonful on an oiled cookie sheet.

Bake at 350℉ (180℃) for 8 to 12 minutes or until edges are lightly browned.

Cool on pan before removing.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 578 57% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 302mg 13%
Total Carbohydrate 20g 20%
Dietary Fiber 2g 9%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Email this recipe