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Fruit Soup #2

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Submitted by tlc

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

½ 118
CUP ML TAPIOCA, QUICK-COOKING
minute tapioca *
1 237
CUP ML WATER
4 946
CUPS ML FRUIT JUICE
*
4 946
CUPS ML FRUIT
fresh,canned or dried *
2 3E+1
TABLESPOONS ML HONEY
0.6
TEASPOON ML SALT
1 1
MEDIUM MEDIUM BANANAS
sliced
1 1
X X VANILLA EXTRACT
or almond extract, to taste *

Directions

  • apricot, pineapple, pear, white grape Cook tapioca in water and juice until it begins to thicken. Add remaining ingredients, except banana. If using dried fruit, simmer until soft, Other fruits will be cooked enough when they come to a boil. Serve hot or chilled with banana sliced on top. Delicious served alone or over cornbread or whole-wheat toast.
* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 347g (12.2 oz)
Amount per Serving
Calories 182 1% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 3%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 65%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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