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Frozen Chocolate Banana Pops

 

15

Yield

12

servings

Prep

30

min

Cook

0

min

Ready

90

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

6 Firm bananas
ripe
*
12 ounces semi-sweet chocolate
semi-sweet pieces, null, null
6 tablespoons vegetable oil
1 x colored sprinkles
or grated coconut or coarsely ground nuts
*

Directions

Cut peeled bananas in halves crosswise.

Impale each half on wooden skewer and place in freezer 1 hour or until frozen.

(Coatings will run off if fruit is at room temperature. )

Melt chocolate in top of double boiler over hot, not boiling, water.

Add oil and stir until smooth. Keep warm over hot water while dipping.

Remove bananas from freezer a few at a time.

Dip and roll bananas in melted chocolate, making sure all banana surfaces are completely covered.

Gently shake or twirl banana before removing from pan to remove excess coating.

While chocolate is still soft, roll covered banana in colored sprinkles, coconut or nuts.

If coating becomes too hard to hold decorations, apply a little warm coating to pop.

When covering sets, place pops on squares of foil, wrap securely and store in freezer until ready to eat.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 15873% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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