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Fritters & Deep-Fried Foods

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Recipe

 

Yield

servings

Prep

15 min

Cook

20 min

Ready

35 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
Fritter batter
1 cup all-purpose flour
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1 teaspoon baking powder
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1 teaspoon salt
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2 large eggs
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½ cup milk
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1 teaspoon vegetable oil
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Thin batter
1 cup all-purpose flour
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1 teaspoon baking powder
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½ teaspoon salt
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1 each eggs
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1 cup milk
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¼ cup vegetable oil
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Ingredients

Amount Measure Ingredient Features
Fritter batter
237 ml all-purpose flour
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5 ml baking powder
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5 ml salt
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2 large eggs
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118 ml milk
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5 ml vegetable oil
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Thin batter
237 ml all-purpose flour
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5 ml baking powder
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2.5 ml salt
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1 each eggs
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237 ml milk
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59 ml vegetable oil
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Directions

Prepare food to be fried (see suggested foods below).

Thaw frozen foods completely before frying.

Dry food completely before dipping into batter.

Use Fritter Batter with chopped or shredded foods; use Thin Batter when you want to retain shape of food.

Heat vegetable oil (2 to 3-inches) in deep-fat fryer or kettle to 375℉ (190℃).

Beat batter ingredients in bowl with hand beater until smooth.

To prepare fritters: Stir about 1 cup suggested food into Fritter Batter; drop by level tablespoonfuls into hot oil and fry until completely cooked, about 5 minutes.

Drain.

Suggested foods for fritters: Chopped cooked shrimp or ham, cubed luncheon meat, corn, chopped apple or banana, pineapple cubes.

To deep-fry foods: Coat suggested food with flour.

Dip food into Thin Batter with tongs or fork, allowing excess batter to drip into bowl; fry in hot oil until golden brown.

Drain.

Suggested foods for deep-frying: Whole shrimp, scallops, oysters, fish fillets, chicken pieces (partially cooked ), cutlets, eggplant slices, cauliflowerets, onion rings, zucchini slices, pineapple slices, bananas (cut into fourths), apple slices and apri



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 45541% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 974mg 41%
Total Carbohydrate 18g 18%
Dietary Fiber 2g 7%
Sugars g
Protein 28g
Vitamin A 7% Vitamin C 0%
Calcium 18% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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