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Fried Soft-Shell Crab

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Recipe

Wonderful to serve at a picnic or backyard supper.

 

Yield

3 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each crab, soft shell
soft-shell
*
1 cup milk
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1 x black pepper
to taste
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1 x vegetable oil
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1 x parsley leaves
fresh, minced
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1 each eggs
beaten
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1 x salt
to taste
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1 x all-purpose flour
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1 slices lemon
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Ingredients

Amount Measure Ingredient Features
6 each crab, soft shell
soft-shell
*
237 ml milk
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1 x black pepper
to taste
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1 x vegetable oil
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1 x parsley leaves
fresh, minced
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1 each eggs
beaten
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1 x salt
to taste
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1 x all-purpose flour
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1 slices lemon
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Directions

Wash cleaned crabs well.

Mix egg, milk, salt and pepper; soak crabs in mixture.

Coat crabs with flour, then deep-fry in hot oil until brown.

Drain on paper towels; garnish with lemon slices and sprinkle



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 21315% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 55mg 2%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 5%
Sugars g
Protein 18g
Vitamin A 5% Vitamin C 0%
Calcium 11% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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