Don't miss another issue…      Subscribe

Fried Soft-Shell Crab

 

Wonderful to serve at a picnic or backyard supper.
12

Yield

3

servings

Prep

15

min

Cook

15

min

Ready

30

min

Trans-fat Free, Low Sodium
 

Ingredients

6 each crab, soft shell
soft-shell
*
1 cup milk
1 x black pepper
to taste
*
1 x vegetable oil
*
1 x parsley leaves
fresh, minced
*
1 each eggs
beaten
1 x salt
to taste
*
1 x all-purpose flour
*
1 slices lemon
*

Directions

Wash cleaned crabs well.

Mix egg, milk, salt and pepper; soak crabs in mixture.

Coat crabs with flour, then deep-fry in hot oil until brown.

Drain on paper towels; garnish with lemon slices and sprinkle

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 21315% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 55mg 2%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 5%
Sugars g
Protein 18g
Vitamin A 5% Vitamin C 0%
Calcium 11% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed