Search
by Ingredient

Fried Herrings & Onion Sauce

StarStarStarHalf starEmpty star

Submitted by tweetie32

YIELD

1 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

8 8
MEDIUM MEDIUM HERRINGS *
2 2
LARGE LARGE EGGS
1 1
X X BREAD CRUMBS *
4 6E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
3 3
LARGE LARGE ONIONS
finely chopped
1 1
X X MILK *
1 1
X X SALT
to taste *
1 1
X X SUGAR
to taste *
1 1
X X BUTTER *

Directions

Rinse and bone the herrings.

Dip in flour (2 tablespoons), the beaten eggs and the bread crumbs.

Fry in plenty of butter.

Serve with onion sauce and boiled potatoes.

To make the onion sauce melt 2 tablespoons of butter in a pot over a low flame.

Stir in 2 tablespoons flour and add milk, keeping mixture smooth.

Cook until thickened.

Add onions and bring to a boil.

(If desired onions may be boiled first in a little water).

Season with salt and sugar.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 581g (20.5 oz)
Amount per Serving
Calories 436 22% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 423mg 141%
Sodium 159mg 7%
Total Carbohydrate 22g 22%
Dietary Fiber 8g 34%
Sugars g
Protein 42g
Vitamin A 10% Vitamin C 56%
Calcium 16% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

Email this recipe