Search
by Ingredient

Fri-Dinner: Bananas in Caramel Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Ladyfl2

YIELD

6 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

½ 118
CUP ML SUGAR
granulated
2 3E+1
TABLESPOONS ML WATER
½ 118
CUP ML PINEAPPLE JUICE
or orange
2 3E+1
TABLESPOONS ML BUTTER
3 45
TABLESPOONS ML RUM
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML CINNAMON
6 6
EACH EACH BANANAS
6 6
SMALL SMALL ICE CREAM
vanilla *

Directions

In large deep skillet, heat sugar with water over medium heat, watching carefully, until sugar melts and starts to turn a caramel colour.

Gently stir in pineapple juice and butter, bring careful because mixture will bubble up.

Add rum, lemon juice and cinnamon; cook, stirring, for 4 to 5 minutes or until smooth.

[Sauce can be cooled, covered and refrigerated for up to 12 hours; reheat gently.]

Cut bananas into 1-inch thick slices; add to sauce and heat through.

Serve over ice cream.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 383 29% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 86mg 4%
Total Carbohydrate 21g 21%
Dietary Fiber 4g 15%
Sugars g
Protein 8g
Vitamin A 10% Vitamin C 35%
Calcium 10% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

Email this recipe