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Freezer Ice Cream - Sugar Free

 

60

Low Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

8 cups milk
light
½ cup sugar
or subst. equivalent
4 cups strawberries
*
8 each pineapple
slices, canned
16 tablespoons pineapple juice
from can
2 cups orange juice

Directions

Put all ingredients in a home freezer and freeze according to instructions.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 410g (14.5 oz)
Amount per Serving
Calories 22011% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 53mg 2%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 14%
Sugars g
Protein 11g
Vitamin A 8% Vitamin C 171%
Calcium 18% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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