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Food for a Hobo Hike

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 cans tuna
4 cans baked beans, canned
* Camera
4 each oranges
Camera
4 each plastic wrap
*

Ingredients

Amount Measure Ingredient Features
4 cans tuna
4 cans baked beans, canned
* Camera
4 each oranges
Camera
4 each plastic wrap
*

Directions

Place 1 can tuna, 1 can beans, 1 orange, and 1 fork on each banadana.

Bring up corners and tie securely.

Tie end to children's belt loop or attach to a stick and send them off on their hobo hike.

Pack another hobo pouch for yourself and go along.

Make sure someone has a Scout knife with a can opener attachment to open cans (much more fun struggling with one of these things than to take a conventional can opener).

The oranges serve as both a drink and a dessert.

Poke a hole in one end and after all the juice has been sucked out, open it and eat the flesh.

The tuna and beans, of course, are eaten just as they come from the can.

The bandanas serve as little tablecloths, napkins, and kerchiefs to be worn back home.

Children love this hobo picnic--it's easy for you, nutritious, filling, and fun from them.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 316g (11.1 oz)
Amount per Serving
Calories 2606% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 558mg 23%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 15%
Sugars g
Protein 86g
Vitamin A 9% Vitamin C 113%
Calcium 8% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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