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Florentine Spaghetti Bake

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

40 min

Ready

65 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound italian sausage
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1 cup onions
chopped
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1 each garlic cloves
chopped
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28 ounces tomato sauce
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1 teaspoon seasoned salt
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½ teaspoon basil
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½ teaspoon oregano
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10 ounces spinach
thawed and drained
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2 cups cottage cheese
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1 each eggs
beaten
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¼ cup Parmesan cheese
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1 x black pepper
fresh ground
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¾ pound spaghetti
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2 cups mozzarella cheese
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Ingredients

Amount Measure Ingredient Features
453.6 g italian sausage
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237 ml onions
chopped
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1 each garlic cloves
chopped
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809.2 ml/g tomato sauce
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5 ml seasoned salt
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2.5 ml basil
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2.5 ml oregano
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289 ml/g spinach
thawed and drained
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473 ml cottage cheese
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1 each eggs
beaten
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59 ml Parmesan cheese
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1 x black pepper
fresh ground
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340.2 g spaghetti
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473 ml mozzarella cheese
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Directions

In large skillet, cook sausage, onion and garlic until sausage is no longer pink, stirring often, drain.

Stir in tomato sauce, ½ teaspoon seasoned salt, basil and oregano, bring to a boil.

Reduce heat, simmer 15 minutes.

In medium bowl, combine spinach, cottage cheese, egg, parmesan, ½ teaspoon seasoned salt and pepper, mix well.

Prepare spaghetti.

Spread 1 cup meat mixture in 9 x 13 inch pan.

Layer cooked spaghetti, remaining meat sauce, spinach mixture and mozzarella.

Cover and bake in 375 degree F oven about 40 minutes.

Let stand 5 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 44139% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 1097mg 46%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 14%
Sugars g
Protein 44g
Vitamin A 16% Vitamin C 28%
Calcium 14% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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