Search
by Ingredient

Florentine Cups

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

32 servings

Prep

25 min

Cook

25 min

Ready

1 hrs
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups cereal
honey-almond flavoured, crushed
1 cup coconut
flaked
* Camera
½ cup raisins, seedless
Camera
½ cup all-purpose flour
Camera
1 ½ teaspoons orange zest
fresh
Camera
½ teaspoon baking powder
Camera
½ teaspoon cinnamon
ground
Camera
½ cup brown sugar
packed
* Camera
cup butter
or margarine
Camera
¼ cup honey
Camera
Icing
1 tablespoon butter
softened
Camera
½ cup powdered sugar
Camera
1 ½ teaspoons orange juice
Camera

Ingredients

Amount Measure Ingredient Features
473 ml cereal
honey-almond flavoured, crushed
237 ml coconut
flaked
* Camera
118 ml raisins, seedless
Camera
118 ml all-purpose flour
Camera
7.5 ml orange zest
fresh
Camera
2.5 ml baking powder
Camera
2.5 ml cinnamon
ground
Camera
118 ml brown sugar
packed
* Camera
79 ml butter
or margarine
Camera
59 ml honey
Camera
Icing
15 ml butter
softened
Camera
118 ml powdered sugar
Camera
7.5 ml orange juice
Camera

Directions

TO PREPARE BASE, preheat oven to 350℉ (180℃).

Grease 32 miniature muffin cups.

In large bowl, combine cereal, coconut, raisins, flour, orange peel, baking powder and cinnamon; mix well and set aside.

In small saucepan, combine brown sugar, ⅓ cup butter and honey.

Stir over medium heat until butter is melted and brown sugar is dissolved.

Pour over cereal mixture, blend well.

Place 1 tablespoon mixture in each prepared muffin cup; press firmly.

Bake 8 to 10 minutes or until golden brown (cups will be soft).

Cool in pan 15 minutes. Loosen edges.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 6143% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 34mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 1%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe