Search
by Ingredient

Fillet of Catfish Bayou Lafourche

StarStarStarHalf starEmpty star

Submitted by sugarbear

Fillet of Catfish Bayou Lafourche recipe

YIELD

4 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

4 4
EACH EACH CATFISH FILLETS *
1 237
1 1
½ 118
CUP ML WHITE WINE
ry *
2 2
EACH EACH LEMON JUICE
2 3E+1
TABLESPOONS ML TARRAGON LEAVES
chopped fresh
2 3E+1
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
chopped
2 3E+1
TABLESPOONS ML CHIVES
chopped
½ 118
CUP ML BUTTER
clarified
1 1
X X SALT
to taste *
½ 118
CUP ML CHAMPAGNE *
12 12
EACH EACH OYSTERS
fresh shucked
2 3E+1
TABLESPOONS ML SHALLOTS
chopped
½ 2.5
TEASPOON ML TARRAGON LEAVES
ried
½ 118
CUP ML BUTTER
unsalted

Directions

  1. Thaw frozen fish according to package directions.

  2. Season catfish with salt and cayenne; dust with flour, shaking off excess.

  3. Heat clarified butter in large heavy skillet.

  4. Place fillets in skillet, flat side up; sauté over medium heat until brown.

  5. Turn fillets and continue to sauté until brown, then remove to heated plates.

  6. Deglaze skillet with champagne or wine; add oysters, oyster liquor, lemon juice, shallots, fresh or dried tarragon, and green onions.

  7. Cook until oysters begin to curl, then remove and place 3 on each fillet.

  8. Reduce liquid in skillet until a glaze forms, then add cold butter, a few chips at a time, swirling pan constantly (do not stir, as spots will develop and butter solids and liquids will separate).

  9. Continue adding butter; butter will emulsify, creating a smooth creamy sauce.

  10. Add chives, adjust seasoning with salt and cayenne, and pour over oysters.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Make it blackened catfish and put on a bed of cheese grits ... It's the bomb!

 

 

Nutrition Facts

Serving Size 273g (9.6 oz)
Amount per Serving
Calories 658 68% from fat
 % Daily Value *
Total Fat 50g 77%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 197mg 66%
Sodium 489mg 20%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 5%
Sugars g
Protein 37g
Vitamin A 41% Vitamin C 43%
Calcium 6% Iron 55%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

Email this recipe