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Favourite Taco Soup

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Submitted by Marjorie1937

Favourite Taco Soup recipe

YIELD

12 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 ½ 680.4
POUNDS G GROUND BEEF
½ 118
CUP ML ONIONS
chopped
16 462.4
OUNCES ML/G TOMATOES
16 462.4
OUNCES ML/G RED KIDNEY BEANS
8 231.2
OUNCES ML/G CORN
8 231.2
OUNCES ML/G TOMATO SAUCE
4 115.6
OUNCES ML/G MUSHROOMS
stems and pieces
1 1
PACKAGE PACKAGE TACO SEASONING MIX
1 1/4 ounces *
1 1
EACH AVOCADOS *
1 1
EACH AVOCADOS
peeled, diced *
1
X CHEESE
shredded *
1
1

Directions

In keetle, lightly brown beef and onion.

Stir in tomatoes, beans, corn, tomato sauce, mushrooms, and taco seasoning.

Bring to boil and simmer 15 to 20 minutes.

To serve, garnish with choice of avocado, cheese, and sour cream.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 255 51% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 201mg 8%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 24%
Sugars g
Protein 35g
Vitamin A 8% Vitamin C 19%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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