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Favourite Taco Soup

 

Favourite Taco Soup recipe
43

Yield

12

servings

Prep

10

min

Cook

20

min

Ready

30

min

 

Ingredients

1 ½ pounds ground beef
½ cup onions
chopped
16 ounces tomatoes
16 ounces red kidney beans
8 ounces corn
8 ounces tomato sauce
4 ounces mushrooms
stems and pieces
1 package taco seasoning mix
1 1/4 ounces
*
1 avocados
*
1 avocados
peeled, diced
*
cheese
shredded
*
sour cream
*
corn chips
*

Directions

In keetle, lightly brown beef and onion.

Stir in tomatoes, beans, corn, tomato sauce, mushrooms, and taco seasoning.

Bring to boil and simmer 15 to 20 minutes.

To serve, garnish with choice of avocado, cheese, and sour cream.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 25551% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 201mg 8%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 24%
Sugars g
Protein 35g
Vitamin A 8% Vitamin C 19%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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