Favourite Bean Scallion Burgers

Directions

Preheat oven 350℉ (180℃). Sauté onions/garlic in white wine.

Combine with beans, cracker meal, egg whites, parsley, vinegar, seasonings. Mash well with fork until blended, but not entirely smooth.

Here I depart from recipe.

I make up a bunch of hamburger-sized patties, freeze some, refrigerate some, and cook them as needed for about 20 minutes in a toaster oven.

I know they are done when the egg/breadcrumbs are brown and the patty is a bit dry. I find this basic recipe can absorb many, many changes.