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Fat-Free Apple Coffeecake

 

42

Yield

1

cake

Prep

20

min

Cook

50

min

Ready

1

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

1 cup all-purpose flour
1 ½ teaspoons baking powder
½ teaspoon salt
¾ cup sugar
cup milk, skim
2 each egg whites
*
cup corn syrup, white (karo)
*
2 each apples
peeled, cut up
2 tablespoons cinnamon sugar
*

Directions

Spray a 9-inch round baking pan with cooking spray.

In large bowl combine flour, baking powder and salt.

In medium bowl, using a wire whisk or fork, thoroughly mix sugar and milk.

Whisk in egg whites and corn syrup. Gradually stir into dry ingredients until smooth.

Pour into prepared pan. Arrange apples over top, overlapping to cover.

Sprinkle with cinnamon sugar. Bake in 350℉ (180℃). oven 50 minutes or until toothpick inserted in center comes out clean.

Cool in pan on wire rack.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 2961% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 307mg 13%
Total Carbohydrate 24g 24%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 1% Vitamin C 5%
Calcium 7% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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