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Farmhouse Bar-B-Que Muffins

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Submitted by ronda57

Very good. Great to bake and then keep warm in a crock-pot until ready to eat.

YIELD

10 servings

PREP

20 min

COOK

20 min

READY

45 min

Ingredients

10 289
OUNCES ML/G BUTTERMILK BISCUITS
refrigerated *
1 453.6
POUND G BEEF CHUCK
ground
½ 118
CUP ML KETCHUP
3 45
TABLESPOONS ML BROWN SUGAR
1 15
TABLESPOON ML APPLE CIDER VINEGAR
½ 2.5
TEASPOON ML CHILI POWDER
1 237
CUP ML CHEESE
shredded

Directions

Seperate into 10 bisquits and flatten into 5-inch circles.

Press each into the bottom and sides of a greased muffin cup; set aside.

Brown the beef in a frying pan and drain well.

In a small bowl, mix the ketchup, sugar, vinegar and chili powder, stirring to mix well.

Add to meat and mix well.

Divide the meat mixture among the cups, using about ¼ cup for each.

Sprinkle with the cheese.

Bake at 375 or 18 to 20 minutes or until golden brown.

Cool 5 minutes before removing from tin.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 228 60% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 236mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 30g
Vitamin A 5% Vitamin C 3%
Calcium 9% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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