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Everyday Meatloaf


Saved in 20 recipe boxes and 17 cookbooks

Yield

6

servings

Prep

10

min

Cook

50

min

Ready

60

min

Trans-fat Free
 

Ingredients

2 pounds ground beef, lean
¾ cup bread crumbs
2 large eggs
beaten
1 cup milk
¼ cup onions
grated
½ teaspoon sage
*
1 teaspoon salt
teaspoon black pepper
*
* not incl. in nutrient facts

Directions

Soak the bread crumbs in the milk.

Add the ground beef, eggs, onion and seasonings; mix well.

Form the meat mixture into a loaf and place in a loaf pan.

Bake in a 350℉ (180℃) oven for 45 to 50 minutes.

Katsup or barbecue sauce may be spread over the top of the meat loaf before baking.

First published: last updated: 2015-03-18

Comments

 

Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 40843% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 198mg 66%
Sodium 646mg 27%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 87g
Vitamin A 3% Vitamin C 1%
Calcium 11% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 

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