Search
by Ingredient

El Chico Salsa Verde

StarStarStarStarHalf star

Submitted by solost1

Ingredients

2 3E+1
TABLESPOONS ML PEPITAS (PUMPKIN SEEDS)
pureed
2 3E+1
TABLESPOONS ML GREEN CHILI PEPPERS
minced
¼ 59
CUP ML PARSLEY LEAVES
chopped
2 473
CUPS ML CHICKEN BROTH
¼ 59
CUP ML VEGETABLE OIL
1
X SALT AND BLACK PEPPER
to taste *
1 15
TABLESPOON ML ROUX
1 part oil to 2 parts flour *

Directions

Toast pumpkin seeds until brown, or use pumpkin seeds called Pepitas.

Grind, with the chiles and parsley, very fine.

In a skillet, with ¼ cup cooking oil, add a little of the chicken stock.

Add the green chile mixture and stir well, then add the remaining chicken stock.

Salt and pepper, to taste, and cook for a few minutes on medium heat.

Add roux, and stir, cooking until it thickens then remove from fire.

If not to be used immediately, then store in refrigerator.

Heat only when you need to use it.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 174 80% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 191mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 7g
Vitamin A 7% Vitamin C 11%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe