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El Charro Barbacoa

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Recipe

 

Yield

1 batch

Prep

30 min

Cook

2 hrs

Ready

3 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds beef roast
(eye of round or brisket) cut into 6 chunks
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2 quarts water
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¼ cup garlic puree
*
1 ¼ ounces pickling spices
in cheesecloth pouch
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1 teaspoon salt
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Bbq sauce
4 tablespoons vegetable oil
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½ cup green chili peppers
roast, peel, chop
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1 each white onion
chopped
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¼ cup garlic puree
*
1 tablespoon vinegar
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1 cup beef stock
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8 ounces jalapeño pepper
canned, sliced thinly
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1 tablespoon juice
from canned jalapenos
*
1 each bay leaves
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½ cup salsa
de chile colorado
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1 teaspoon black pepper
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½ cup green olives
minced
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4 large tomatoes
chopped
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½ cup wine
red or white
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Ingredients

Amount Measure Ingredient Features
907.2 g beef roast
(eye of round or brisket) cut into 6 chunks
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2 quarts water
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59 ml garlic puree
*
36.1 ml/g pickling spices
in cheesecloth pouch
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5 ml salt
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Bbq sauce
6E+1 ml vegetable oil
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118 ml green chili peppers
roast, peel, chop
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1 each white onion
chopped
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59 ml garlic puree
*
15 ml vinegar
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237 ml beef stock
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231.2 ml/g jalapeño pepper
canned, sliced thinly
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15 ml juice
from canned jalapenos
*
1 each bay leaves
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118 ml salsa
de chile colorado
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5 ml black pepper
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118 ml green olives
minced
* Camera
4 large tomatoes
chopped
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118 ml wine
red or white
* Camera

Directions

In an 8-quart stock pot, bring water to the boil, add meat, garlic purée, spice pouch and salt. Bring to the boil again, skim scum, reduce heat and simmer 1 hour, or until the meat is tender, frequently removing scum. Remove meat and cool enough to handle. Discard spice pouch; reserve liquid. With fingers, shred the meat finely.

In a large skillet, heat oil and sauté green chile, onion, garlic purée, vinegar, broth and jalapeno. Add bay leaf. Add shredded meat and the rest of the ingredients. Simmer until flavors blend, about 10 minutes.

Place seasoned meat in a large, shallow baking pan and bake at 300℉ (150℃) for about 1 hour, stirring occasionally.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 566g (20.0 oz)
Amount per Serving
Calories 66153% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 892mg 37%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 17%
Sugars g
Protein 124g
Vitamin A 35% Vitamin C 72%
Calcium 9% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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