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Eggplant Kimchi

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Recipe

 

Yield

1 batch

Prep

20 min

Cook

30 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
10 small eggplant
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¾ cup water
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1 tablespoon salt
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1 teaspoon garlic
minced
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½ teaspoon ginger
minced
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3 tablespoons scallions, spring or green onions
minced
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1 tablespoon shrimp
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½ teaspoon salt
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1 teaspoon sugar
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2 ½ tablespoons vinegar
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¼ cup soy sauce, tamari
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2 ½ tablespoons sugar
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Ingredients

Amount Measure Ingredient Features
1E+1 small eggplant
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177 ml water
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15 ml salt
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5 ml garlic
minced
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2.5 ml ginger
minced
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45 ml scallions, spring or green onions
minced
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15 ml shrimp
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2.5 ml salt
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5 ml sugar
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38 ml vinegar
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59 ml soy sauce, tamari
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38 ml sugar
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Directions

Stem eggplants and make a deep lengthwise slash with knife.

Soak in salt water about one hour. When softened, squeeze out, but do not wash.

Combine rest of ingredients, pour over eggplants.

Cover and let stand one night.

Cut eggplants lengthwise in half and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 460% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2940mg 123%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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