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Easy Sweedish Meat Balls

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

45 min

Ready

55 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef
or veal or pork
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1 each onions
grated
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½ cup bread crumbs
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1 dash salt and black pepper
to taste
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1 teaspoon worcestershire sauce
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2 large eggs
beaten
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4 tablespoons butter
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2 cups stock
or consomme
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4 tablespoons all-purpose flour
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¼ cup sherry
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef
or veal or pork
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1 each onions
grated
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118 ml bread crumbs
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1 dash salt and black pepper
to taste
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5 ml worcestershire sauce
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2 large eggs
beaten
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6E+1 ml butter
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473 ml stock
or consomme
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6E+1 ml all-purpose flour
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59 ml sherry
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Directions

Mix first six ingredients, shape into small balls.

Brown in butter.

Add stock, cover skillet and simmer for 15 minutes.

Remove the meat balls, keep warm.

Thicken the gravy with the flour blended with a little cold water.

Cook 5 minutes, add sherry.

Reheat meat balls in gravy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 291g (10.3 oz)
Amount per Serving
Calories 55357% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 223mg 74%
Sodium 393mg 16%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 85g
Vitamin A 6% Vitamin C 3%
Calcium 8% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 
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