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Easy Mexican Chicken Casserole

 

Easy Mexican Chicken Casserole recipe
45

Yield

4

servings

Prep

15

min

Cook

60

min

Ready

75

min

Trans-fat Free, Low Carb
 

Ingredients

1 ½ pounds chicken breast halves, boneless, skinless
1 large onions
chopped
1 can hot chili peppers
mild, diced
*
½ teaspoon garlic powder
1 large tomatoes, canned, whole, peeled
drained, diced
*
1 can soup, cream of chicken
1 cup cheddar cheese
shredded

Directions

Cut the chicken into cubes.

Mix up everything else, adding ½ cup of the tomato liquid.

Pour into a 3 quart casserole dish, and top with more grated cheese if you want.

Bake at 350℉ (180℃) F for 50 to 60 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 313g (11.0 oz)
Amount per Serving
Calories 47837% of calories from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 180mg 60%
Sodium 802mg 33%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 124g
Vitamin A 9% Vitamin C 5%
Calcium 25% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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