Search
by Ingredient

Easy Beef Stroganoff

StarStarStarStarHalf star

Submitted by san

Easy beef stroganoff with tenderloin, mushrooms, and sour cream in a quick pan sauce with a hint of nutmeg. Classic Russian comfort dish served over brown rice.

YIELD

8 servings

PREP

10 min

COOK

30 min

READY

45 min

A stripped-down beef stroganoff that respects the Russian original by skipping the gravy mix and canned soup that haunt American versions. Cubes of beef tenderloin sear hot and fast in butter, then meet mushrooms and finally sour cream in a 30-minute one-pan dinner.

The trick is sequence. Cook the meat first and quickly so it stays tender pink in the center. Add the mushrooms separately so they brown instead of steaming against wet beef. Finally fold in the sour cream off the heat, otherwise the dairy curdles into a broken, grainy sauce.

A dash of nutmeg might surprise you in a savory dish, but it’s the traditional Russian touch. The warm spice rounds out the sour cream and complements the earthy mushrooms in a way that’s hard to identify but easy to taste.

Served over brown rice instead of the more common egg noodles. The brown rice adds nuttiness and a bit of chew that holds up to the rich sour cream sauce.

Chef Tips

  • Cut the tenderloin into thin strips against the grain. Even with tender beef, the cross-cut is what makes it melt-tender to chew.

  • Get the pan smoking hot before adding the beef. A high-heat sear locks in juices and gives you a golden crust in seconds.

  • Take the pan off heat before stirring in sour cream. Even brief high-heat exposure breaks the dairy and turns the sauce into a curdled mess.

  • Don’t substitute Greek yogurt for sour cream. Yogurt’s lower fat content can’t handle the heat without breaking.

Variations

  • Use sirloin or top round for a more affordable cut, slicing extra thin to compensate for the less tender meat.

  • Add a tablespoon of Dijon mustard with the sour cream for sharper, more pungent flavor.

  • Serve over wide egg noodles for the more traditional American presentation.

Ingredients

2 907.2
POUNDS G BEEF, TENDERLOIN
2 30
TABLESPOONS ML BUTTER
1 15
TABLESPOON ML ONIONS
minced
2 30
TABLESPOONS ML BUTTER
½ 226.8
POUND G MUSHROOMS
1
X SALT
to taste *
1 1
DASH DASH NUTMEG *
½ 237
PINT ML SOUR CREAM *

Directions

Melt 2 tablespoons butter and saut? onions until yellow.

Add beef and cook quickly.

Add 2 tablespoons butter and mushrooms. Cook thoroughly.

Add salt, nutmeg and sour cream.

Mix thoroughly and serve with brown rice.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 405 55% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 147mg 49%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 86g
Vitamin A 5% Vitamin C 2%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe