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Easy 10-Minute Chili

 

Easy 10-Minute Chili recipe
21

Yield

6

servings

Prep

15

min

Cook

25

min

Ready

40

min

Trans-fat Free, Low Carb
 

Ingredients

2 pounds ground beef, lean
8 ounces tomato sauce
1 chili mix
brown bag
*

Directions

Brown your meat.

Add tomato sauce. Add water by filling can twice right out of tap.

Mix thoroughly while adding large packet of seasonings.

Now, let simmer for 10 minutes.

Need thickening?
Masa flour gives extra flavor, so mix with water and add slowly.

Hotter and spicier?
Add some or all of small packet of cayenne to suit your taste.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 65357% of calories from fat
 % Daily Value *
Total Fat 41g 64%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 150mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 122g
Vitamin A 4% Vitamin C 13%
Calcium 3% Iron 37%
* based on a 2,000 calorie diet How is this calculated?

 

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