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Dutch Pancake

 

38

Yield

2

servings

Prep

10

min

Cook

25

min

Ready

40

min

Trans-fat Free
 

Ingredients

3 each eggs
well beaten
½ cup all-purpose flour
½ teaspoon salt
½ cup milk

Directions

Beat the eggs thoroughly and add the flour and salt.

Continue to beat and add the milk while beating.

Pour into a well-buttered pan and bake for 25 minutes.

Serve with powdered sugar and lemon juice.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 160g (5.6 oz)
Amount per Serving
Calories 23831% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 284mg 95%
Sodium 707mg 29%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 27g
Vitamin A 9% Vitamin C 0%
Calcium 11% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

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