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Don's Turkey Mystery

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Submitted by LP31700

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 473
CUPS ML TURKEY
pieces *
3 45
TABLESPOONS ML SOY SAUCE, TAMARI
½ 2.5
TEASPOON ML WHITE PEPPER
¾ 177
CUP ML ONIONS
chopped
1 1
EACH EACH GARLIC CLOVES
minced
1 ½ 355
CUPS ML TOMATOES
stewed, sliced
¼ 59
CUP ML CELERY
sliced
¼ 59
½ 118
CUP ML PINEAPPLE CHUNKS *
1 237
CUP ML VERMICELLI PASTA
cooked
3 45
TABLESPOONS ML CORN OIL

Directions

Heat oil in a large, heavy skillet.

Add onions and celery and sauté until onions start to turn trans- luscent.

Add turkey, raisins, tomatos, soy sauce and vermicelli.

Stir well and cover.

Cook for 5 minutes then add the raisins.

Cook covered for 5 more minutes and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 175 34% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 19%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 8% Vitamin C 13%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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