Deluxe Grilled Chicken Sandwiches
Deluxe Grilled Chicken Sandwiches recipe
Yield
4 servingsPrep
15 minCook
25 minReady
40 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
chicken breasts
cut into strips |
|
| 1 | medium |
green bell peppers
thinly sliced |
|
| 1 | medium |
sweet red bell peppers
thinly sliced |
|
| 1 | medium |
onions
thinly sliced |
|
| 4 | ounces |
monterey jack cheese
or mozzarella cheese, sliced |
|
| ¼ | teaspoon |
garlic powder
|
|
| 1 | tablespoon |
taco seasoning mix
|
*
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 4 | each |
buns
with sesame seeds |
*
|
| ½ | teaspoon |
basil
dried |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
chicken breasts
cut into strips |
|
| 1 | medium |
green bell peppers
thinly sliced |
|
| 1 | medium |
sweet red bell peppers
thinly sliced |
|
| 1 | medium |
onions
thinly sliced |
|
| 115.6 | ml/g |
monterey jack cheese
or mozzarella cheese, sliced |
|
| 1.3 | ml |
garlic powder
|
|
| 15 | ml |
taco seasoning mix
|
*
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 4 | each |
buns
with sesame seeds |
*
|
| 2.5 | ml |
basil
dried |
*
|
Directions
In medium fry pan sauté chicken breast, sprinkle wtih garlic powder, salt, pepper and taco seasoning.
Mix through thoroughly, add peppers, onion, sauté until tender, and chicken is no longer pink.
Butter outside of sliced sub buns sprinkle with basil if desired, place in toaster oven for 3 minutes to melt butter, and crisp bun.
Remove bun, and put chicken mixture in bun.
Top each sandwich with grated cheese.
Place back in toaster oven open until cheese bubbles and begins browning.
Serve with cucumber spears.
