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Deep Plum Pie















Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium


12 each plums
or 16, halved and pitted
½ cup brown sugar
½ cup sugar
¼ teaspoon cloves, ground
or 1/2 teaspoon of cardamon
1 pinch salt
2 tablespoons tapioca, quick-cooking
2 tablespoons lemon juice
1 tablespoon butter
1 x pastry
for 1 pie crust


Fill a 9 x 9 x 2 inch baking dish about ¾ full with the plums places cut side down.

Combine the sugar, cloves or cardamon, salt and tapioca and sprinkle over the fruit.

Shake the dish slightly so that the sugar will sift down through the fruit.

Sprinkle with the lemon juice and dot with the butter.

Bake at 375℉ (190℃) F for 20 minutes.

Roll the pastry and cut nine 3 inch circles from it.

Remove the pie from the oven and place the circles of pastry over the fruit in a slightly overlapping design.

Return the pie to the oven and bake for an additional 20 minutes or until the fruit is tender and the pastry brown.

Serve warm or cold.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 18g (0.6 oz)
Amount per Serving
Calories 6320% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 12mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 3%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?


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