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Deb's Chicken Stew

Submitted by dooey

Ingredients

3

POUNDS CHICKEN
cooked and cubed

1

LARGE ONIONS
sauteed

½

POUND MUSHROOMS

4

CARROTS
sliced *

6

CUPS CHICKEN BROTH

2

TEASPOONS SAGE *

SALT AND BLACK PEPPER
to taste *

Garlic

SALT *

PARSLEY LEAVES *

ALL-PURPOSE FLOUR
to thicken *

1

POUND PASTA
radditore, dry

1

PACKAGE VEGETABLES
frozen

Directions

Simmer chicken, onion, mushrooms, and carrots to desired tenderness in broth.

Add spices. You can cook the noodles directly in stew or separately.

Add frozen veggies and cook until hot. Thicken if necessary.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 977g (34.5 oz)

Amount per Serving

Calories 1269 22% of calories from fat

% Daily Value *

Total Fat 32g 49%

Saturated Fat 8g 42%

Trans Fat 0g

Cholesterol 314mg 105%

Sodium 843mg 35%

Total Carbohydrate 37g 37%

Dietary Fiber 8g 31%

Sugars g

Protein 253g

Vitamin A 63% • Vitamin C 11%

Calcium 11% • Iron 53%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, High Fiber

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