Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Date & Nut Bars

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

18 servings

Prep

25 min

Cook

25 min

Ready

50 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 large eggs
Camera
1 cup powdered sugar
Camera
1 tablespoon vegetable shortening
melted
Camera
¼ cup all-purpose flour
Camera
½ teaspoon baking powder
Camera
1 cup dates
chopped
Camera
¾ cup pecans
or walnuts, chopped
Camera
1 teaspoon vanilla extract
Camera
1 x powdered sugar
* Camera

Ingredients

Amount Measure Ingredient Features
2 large eggs
Camera
237 ml powdered sugar
Camera
15 ml vegetable shortening
melted
Camera
59 ml all-purpose flour
Camera
2.5 ml baking powder
Camera
237 ml dates
chopped
Camera
177 ml pecans
or walnuts, chopped
Camera
5 ml vanilla extract
Camera
1 x powdered sugar
* Camera

Directions

Preheat oven to 325?.

In a bowl, beat eggs until light. Add sugar and shortening; blend well.

Sift flour and baking powder together and blend well.

Stir in dates, nuts and vanilla.

Blend well.

Pour into greased 8 x 8-inch pan.

Bake for 25 minutes. Cool on wire rack.

Cut in small squares or oblongs.

Roll in confectioners sugar.

Store in covered container.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 47639% from fat
 % Daily Value *
Total Fat 20g 32%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 37mg 2%
Total Carbohydrate 24g 24%
Dietary Fiber 6g 23%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 1%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe