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Date & Apple Squares

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup butter
or margarine, softened
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¾ cup sugar
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1 each eggs
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2 each apples
finely chopped
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½ cup nuts
chopped
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½ cup dates
chopped
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1 ½ cups all-purpose flour
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½ teaspoon baking soda
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1 teaspoon baking powder
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Ingredients

Amount Measure Ingredient Features
118 ml butter
or margarine, softened
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177 ml sugar
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1 each eggs
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2 each apples
finely chopped
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118 ml nuts
chopped
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118 ml dates
chopped
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355 ml all-purpose flour
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2.5 ml baking soda
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5 ml baking powder
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Directions

Preheat oven to 350℉ (180℃).

Blend butter and sugar, then beat in egg.

Stir in apples, dates, and nuts.

In a separate bowl, combine flour, baking powder and baking soda.

Gradually stir into apple mixture.

Spread in a greased 9"x9" pan and bake 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 228g (8.0 oz)
Amount per Serving
Calories 72941% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 16g 81%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 251mg 10%
Total Carbohydrate 34g 34%
Dietary Fiber 5g 22%
Sugars g
Protein 20g
Vitamin A 16% Vitamin C 5%
Calcium 7% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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