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Curried Salmon with Poppadoms

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

25 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup salmon
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2 tablespoons mayonnaise
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2 tablespoons yogurt
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1 each limes
juiced
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2 teaspoons red curry paste
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2 each pickles, dill
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1 each avocados
chopped
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1 each apples
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2 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
237 ml salmon
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3E+1 ml mayonnaise
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3E+1 ml yogurt
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1 each limes
juiced
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1E+1 ml red curry paste
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2 each pickles, dill
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1 each avocados
chopped
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1 each apples
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3E+1 ml vegetable oil
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Directions

Drain the can of salmon and flake the fish.

Set aside.

Mix together the mayonnaise, yogurt, lime juice, curry paste, dill cucumber, avocado and apple.

Season lightly and stir in the salmon flakes.

Heat the oil in a frying pan and fry each poppadom, not too rapidly or they will lose their shape and curl up unevenly.

Cook until they are crisp and the edges have curled up.

Pile equal amounts of the salmon curry onto each poppadom and serve on individual plates, garnished with a little salad and lime slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 12878% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 228mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 13%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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