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Curried Apple Pork Chops

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Submitted by Claire720

Curried Apple Pork Chops recipe

YIELD

2 servings

PREP

10 min

COOK

45 min

READY

55 min

Ingredients

2 2
EACH EACH PORK CHOPS
1 inch thick *
1 1
EACH EACH APPLES
tart, cored, cubed
1 1
EACH EACH ONIONS
thin, md
1 15
TABLESPOON ML GINGER ROOT
minced
1 1
EACH EACH GARLIC CLOVES
minced
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
1 5
TEASPOON ML CURRY POWDER

Directions

Place pork chops in a baking dish .

Combine remaining ingredients and cover pork chops completely.

Cover and bake at 325 degrees for 40 to 45 minutes.

Remove apple mixture from chops and serve on the side.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 36 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 453mg 19%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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