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Curried Apple Pork Chops

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Recipe

Curried Apple Pork Chops recipe

 

Yield

2 servings

Prep

10 min

Cook

45 min

Ready

55 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 each pork chops
1 inch thick
* Camera
1 each apples
tart, cored, cubed
Camera
1 each onions
thin, md
Camera
1 tablespoon ginger root
minced
Camera
1 each garlic cloves
minced
Camera
2 tablespoons soy sauce, tamari
Camera
1 teaspoon curry powder
Camera

Ingredients

Amount Measure Ingredient Features
2 each pork chops
1 inch thick
* Camera
1 each apples
tart, cored, cubed
Camera
1 each onions
thin, md
Camera
15 ml ginger root
minced
Camera
1 each garlic cloves
minced
Camera
3E+1 ml soy sauce, tamari
Camera
5 ml curry powder
Camera

Directions

Place pork chops in a baking dish .

Combine remaining ingredients and cover pork chops completely.

Cover and bake at 325 degrees for 40 to 45 minutes.

Remove apple mixture from chops and serve on the side.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 364% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 453mg 19%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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