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Cucumber, Red Onion & Watercress

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

0 min

Ready

8 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
11 large pickling cucumbers
peeled, scored , cut into equal lengths to fit feed tube vertically
*
cup red onion
diced
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¾ cup rice vinegar
seasoned
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1 tablespoon safflower oil
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1 x salt
* Camera
1 x white pepper
freshly ground
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3 large bunches watercress
washed, crisped, stems removed
* Camera
2 tablespoons chives
snipped fresh, for garnish
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Ingredients

Amount Measure Ingredient Features
11 large pickling cucumbers
peeled, scored , cut into equal lengths to fit feed tube vertically
*
158 ml red onion
diced
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177 ml rice vinegar
seasoned
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15 ml safflower oil
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1 x salt
* Camera
1 x white pepper
freshly ground
* Camera
3 large bunches watercress
washed, crisped, stems removed
* Camera
3E+1 ml chives
snipped fresh, for garnish
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Directions

Use thin slicing disc.

Stand cucumbers in feed tube and slice, using medium pressure.

Repeat until all cucumbers are sliced.

Put cucumber slices, onion and rice vinegar in large mixing bowl.

Toss well.

Cover.

Refrigerate from 4 to 8 hours.

To serve, drain cucumbers.

Toss with oil.

Adjust salt and pepper.

Arrange watercress leaves in wreath design on serving plates.

Arrange cucumbers in center, dividing evenly.

Garnish with chives.

Serve.

NOTE: Seasoned rice vinegar, available in the Oriental section of most super- markets, is a blend of mild rice vinegar with a perfect balance of sugar, salt and water.

If you are using rice vinegar, adjust the salt, sugar and water to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 3552% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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