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Cucumber Noodles with Tomato Salsa

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Submitted by michelleg

YIELD

4 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

2 907.2
POUNDS G CUCUMBERS
seedless
1 15
TABLESPOON ML SALT
Salsa
1 453.6
POUND G ITALIAN PLUM (ROMA) TOMATOES
peeled, seeded, and chopped
¼ 59
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced
1 1
LARGE LARGE GARLIC CLOVES
minced *
1 1
EACH EACH PICKLED JALAPENOS
seeded and minced *
1 15
TABLESPOON ML WHITE WINE VINEGAR
¼ 1.3
TEASPOON ML SUGAR

Directions

With a sharp knife cut cucumbers lengthwise into ⅛ inch thick “noodles” about ½ inch wide.

In a bowl toss with salt and let stand for 10 min.

Make the salsa while cucumber noodles are standing: stir together the salsa ingredients.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 355g (12.5 oz)
Amount per Serving
Calories 50 11% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1756mg 73%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 5g
Vitamin A 23% Vitamin C 38%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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