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Crustless Crab Qiuche

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Submitted by Jan Herbert

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

8 231.2
OUNCES ML/G SNOW CRAB
frozen *
4 4
SLICES SLICES BACON
3 3
LARGE LARGE EGGS
79
CUP ML BUTTER
melted
1 ½ 355
CUPS ML MILK
0.6
TEASPOON ML SALT
1 1
DASH DASH BLACK PEPPER *
2 473
CUPS ML SWISS CHEESE
shredded

Directions

Defrost and slice crab meat, save 2 tablespoon of crab meat liquid- or use canned ham.

Fry bacon until crisp.

Drain and crumble.

Beat together-eggs, bisquick, butter, milk, salt, pepper, and 2 tablespoon of crabmeat liquid, until smooth.

Pour into 9 inch pie plate.

Sprinkle crab, cheese and bacon over top, pressing down gently.

Bake at 350℉ (180℃) for 35 to 40 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 210g (7.4 oz)
Amount per Serving
Calories 483 73% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 23g 114%
Trans Fat 0g
Cholesterol 265mg 88%
Sodium 561mg 23%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 51g
Vitamin A 26% Vitamin C 0%
Calcium 56% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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