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Crustless Crab Qiuche

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
8 ounces snow crab
frozen
*
4 slices bacon
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3 large eggs
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½ cup biscuit baking mix (bisquick)
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cup butter
melted
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1 ½ cups milk
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teaspoon salt
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1 dash black pepper
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2 cups swiss cheese
shredded
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g snow crab
frozen
*
4 slices bacon
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3 large eggs
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118 ml biscuit baking mix (bisquick)
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79 ml butter
melted
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355 ml milk
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0.6 ml salt
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1 dash black pepper
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473 ml swiss cheese
shredded
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Directions

Defrost and slice crab meat, save 2 tablespoon of crab meat liquid- or use canned ham.

Fry bacon until crisp.

Drain and crumble.

Beat together-eggs, bisquick, butter, milk, salt, pepper, and 2 tablespoon of crabmeat liquid, until smooth.

Pour into 9 inch pie plate.

Sprinkle crab, cheese and bacon over top, pressing down gently.

Bake at 350℉ (180℃) for 35 to 40 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 210g (7.4 oz)
Amount per Serving
Calories 48373% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 23g 114%
Trans Fat 0g
Cholesterol 265mg 88%
Sodium 561mg 23%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 51g
Vitamin A 26% Vitamin C 0%
Calcium 56% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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