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Crockpot Seasoned Beef in Sauce

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Submitted by SNOWBALL

A simple and scrumptious dish made with a tasty sauce that you won’t mind licking off of your fingers.

YIELD

6 servings

PREP

30 min

COOK

6 hrs

READY

6 hrs

Ingredients

2 907.2
¼ 59
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 2
EACH EACH ONIONS
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
1 5
TEASPOON ML CURRY POWDER
1 5
TEASPOON ML MOLASSES
½ 2.5
TEASPOON ML GINGER
ground
1 237
CUP ML WATER
1 237
CUP ML SOUR CREAM
2 3E+1
TABLESPOONS ML HORSERADISH SAUCE

Directions

Combine flour, salt and pepper. Cut round steak into cubes. Toss meat cubes with flour mixture. Brown in a little hot oil. Put in crockpot, add sliced onions, worchestire sauce, curry, molasses, ginger and water. Cover and slow cook 6 hours. Just before serving add sour cream mixed with horseradish.

Serve with rice, peas.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 281g (9.9 oz)
Amount per Serving
Calories 432 46% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 320mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 90g
Vitamin A 5% Vitamin C 8%
Calcium 8% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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