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Crock Pot Red Beans

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Recipe

Bean lovers will love this delicious crockpot dish that tastes great with bread bowls or crusty bread.

 

Yield

8 servings

Prep

30 min

Cook

8 hrs

Ready

8 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
16 ounces red kidney beans
bag
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1 each ham
bones OR bone-in ham hocks
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1 each sweet red bell peppers
chopped
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1 each onions
chopped
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3 each celery
stalks, including leaves, chopped
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1 each carrots
finely chopped
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1 tablespoon red hot pepper sauce
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2 each bay leaves
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4 each garlic
cloves, crushed
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¼ teaspoon thyme
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¼ teaspoon sage
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¼ teaspoon marjoram
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1 cup red wine
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1 tablespoon salt
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1 teaspoon white pepper
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1 teaspoon black pepper
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½ teaspoon red pepper flakes
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1 x water
to cover all ingredients
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3 tablespoons parsley leaves
and green onions, chopped, fresh, to garnish
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g red kidney beans
bag
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1 each ham
bones OR bone-in ham hocks
* Camera
1 each sweet red bell peppers
chopped
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1 each onions
chopped
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3 each celery
stalks, including leaves, chopped
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1 each carrots
finely chopped
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15 ml red hot pepper sauce
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2 each bay leaves
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4 each garlic
cloves, crushed
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1.3 ml thyme
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1.3 ml sage
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1.3 ml marjoram
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237 ml red wine
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15 ml salt
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5 ml white pepper
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5 ml black pepper
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2.5 ml red pepper flakes
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1 x water
to cover all ingredients
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45 ml parsley leaves
and green onions, chopped, fresh, to garnish
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Directions

Put everything except the garnish in the crockpot on low heat. Cook covered for 6 to 10 hours. Check liquid level, adding water if needed to keep the beans covered. If there is too much liquid, turn the heat on high and leave the pot uncovered for a few minutes. Reduce heat for several hours or until ready to serve. Beans should be very tender. Remove bones and bay leaves and garnish before serving.

Serve over rice with grilled or smoked sausage. May be frozen.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 796% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1084mg 45%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 9g
Vitamin A 30% Vitamin C 81%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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