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Crock Pot Lentil Curry

 

A simple but delicious curry dish that gets its unique and amazing flavor from the variety of herbs and spices its made with.
144

Yield

4

servings

Prep

30

min

Cook

8

hrs

Ready

8

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

2 cups lentils, green
1 cup lentils, red (masoor dal)
4 each potatoes
red, washed, chopped
½ cup pearl barley
2 each onions
chopped
4 each garlic
cloves, minced
4 cups water
2 tablespoons curry powder
or more, to taste
1 teaspoon chinese five spice powder
*
1 teaspoon garlic powder
2 tablespoons soy sauce, tamari
2 cups cabbage
2 cups vegetable stock
4 cups basmati rice
or regular, cooked

Directions

Put all ingredients except rice into the crockpot.

Stir well to mix thoroughly.

Cover and cook on low for about 8 hours.

Serve with rice.

 

* not incl. in nutrient facts

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Comments


Toronto, Canada
 over 9 years ago

The recipe is confusing. Directions say put all ingredients into the pot. But then it says to serve with the rice. So is it served on additional rice? Or should directions say not to put the rice in the pot?

happyzhangbo
Key Largo, United States
 over 9 years ago

Thanks for your comment, just edited the direction: it should put all ingredients except rice into the crock-pot, and the rice should be served at the end with cooked lentil curry. Enjoy!

Nutrition Facts

Serving Size 970g (34.2 oz)
Amount per Serving
Calories 10063% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 497mg 21%
Total Carbohydrate 66g 66%
Dietary Fiber 55g 219%
Sugars g
Protein 99g
Vitamin A 3% Vitamin C 70%
Calcium 20% Iron 86%
* based on a 2,000 calorie diet How is this calculated?

 

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