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Low Fat Creamy Ham & Pasta

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Submitted by kjts

Creamy Ham and Pasta recipe

YIELD

8 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

3 ½ 828
CUPS ML BOW-TIE PASTA (FARFALLE)
uncooked *
1 237
CUP ML GREEN PEAS
frozen
6 173.4
OUNCES ML/G TURKEY HAM
sliced thin and cut into thin strips *
6 173.4
½ 118
CUP ML MILK, SKIM

Directions

In a large saucepan, cook pasta to desired doneness.

Add frozen peas to the last 6 minutes of cooking time, and add the ham to the last 1 minute of cooking time.

Drain; return to pan.

In a small bowl with a wire whisk, combine the softened cream cheese and milk.

Stir into hot cooked pasta mixture.

Cook and stir over medium low heat 1 to 2 minutes or just until thoroughly heated.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 64 57% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 107mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 7g
Vitamin A 7% Vitamin C 2%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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