Cream of Fresh Vegetable Soup
Submitted by Barbara
A flexible cream of fresh vegetable soup template: simmer your chosen vegetable in chicken broth with onion, blend smooth, then enrich with a quick milk béchamel. Works with broccoli, asparagus, cauliflower, and more.
YIELD
1 batchPREP
15 minCOOK
25 minREADY
40 minThis cream of fresh vegetable soup is a flexible template recipe rather than a specific dish. Pick your vegetable, simmer it with chicken broth and onion until tender, blend smooth, then bind it to a quick milk-and-flour béchamel for that signature creamy body. The technique is the same whether you’re working with broccoli, asparagus, cauliflower, fresh peas, mushrooms, or zucchini, only the seasoning and cook time changes.
The two-pan move is what gives this soup its silky texture. The vegetable mixture purées smooth in the blender (in batches, with the lid cracked), then folds into a freshly made béchamel of butter, flour, salt, white pepper, and milk. Heating it together at the end thickens the soup without breaking the emulsion. White pepper instead of black keeps the soup looking clean (no dark specks in a pale puree).
Pro Tips
- White pepper is the right choice here. Black pepper specks in a creamy soup look like dirt; white pepper disappears into the color while still adding heat.
- Don’t skimp on the béchamel cook. Cook the flour into the butter for a full minute before adding milk or you’ll taste raw flour in the finished soup.
- Purée in batches with the lid cracked. Hot soup builds steam pressure fast and can blow the blender lid off.
- Remove the bay leaf before blending if you used one, the directions specifically warn about this with broccoli. Whole spices ruin a smooth puree.
Variations
- For a vegan version, sub vegetable broth for chicken broth, olive oil for butter, and unsweetened oat or cashew milk for dairy milk.
- Stir in a half cup of grated sharp cheddar at the end for cream of broccoli with cheese.
- Garnish with crispy fried shallots, croutons, or a drizzle of herb oil for a more polished finish.
Ingredients
Directions
In saucepan combine chicken broth, chopped onion, and one of the vegetable-seasoning combinations from chart. (Or substitute an equal amount of frozen vegetable, if desired.) Bring mixture to boiling.
Reduce heat;cover and simmer the time indicated in the chart or until vegetable is tender. (Remove bay leaf if using broccoli.)
Place half the vegetable mixture into a blender container or food processor. Cover and blend 30 to 60 seconds or until smooth. Pour into bowl. Repeat with remaining vegetable mixture; set all aside.
In the same saucepan melt the butter. Blend in the flour, salt and pepper. Add the milk all at once. Cook and stir until mixture is thickened and bubbly. Stir in the blended vegetable mixture. Cook and stir until soup is heated through. Season to taste with additional salt and pepper.
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