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Crab Muffins

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

0 min

Ready

15 min
Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ pound crab meat
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1 stick margarine
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1 jar old english cheese
*
½ teaspoon garlic salt
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2 tablespoons mayonnaise
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½ teaspoon seasoned salt
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6 each english muffins
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Ingredients

Amount Measure Ingredient Features
226.8 g crab meat
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113 g margarine
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1 jar old english cheese
*
2.5 ml garlic salt
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3E+1 ml mayonnaise
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2.5 ml seasoned salt
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6 each english muffins
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Directions

Mix together all except muffins.

Spread on muffins.

Cut muffins into quarters.

Freeze on cookie sheet.

Put in bag and store in freezer until needed.

Broil and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 8433% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 534mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 24g
Vitamin A 0% Vitamin C 3%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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