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Cozy Winter Turkey Chili

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Submitted by suzeq

Cozy Winter Turkey Chili recipe

YIELD

8 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

2 473
CUPS ML TURKEY
cooked, chopped *
1 1
EACH GARLIC CLOVES
minced *
1 1
MEDIUM EACH ONIONS
chopped
1 1
EACH GREEN BELL PEPPERS
chopped *
17 491.3
OUNCES ML/G RED KIDNEY BEANS
canned
6 173.4
OUNCES ML/G TOMATO PASTE
28 809.2
OUNCES ML/G TOMATOES, CANNED
1 1
EACH BAY LEAVES *
1 15
TABLESPOON ML CHILI POWDER
(or 2 to taste)
½ 2.5
TEASPOON ML CUMIN SEEDS

Directions

Combine the turkey, garlic, onion, and green pepper in a nonstick skillet. Sauté until the vegetables are soft. Add the remaining ingredients and cover. Simmer over low heat for 30 to 60 minutes or until the flavors are blended.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 107 6% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 17%
Total Carbohydrate 7g 7%
Dietary Fiber 7g 29%
Sugars g
Protein 12g
Vitamin A 15% Vitamin C 49%
Calcium 7% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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