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Cozy Winter Turkey Chili

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Recipe

Cozy Winter Turkey Chili recipe

 

Yield

8 servings

Prep

10 min

Cook

30 min

Ready

40 min

Ingredients

Amount Measure Ingredient Features
2 cups turkey
cooked, chopped
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1 garlic cloves
minced
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1 medium onions
chopped
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1 green bell peppers
chopped
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17 ounces red kidney beans
canned
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6 ounces tomato paste
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28 ounces tomatoes, canned
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1 bay leaves
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1 tablespoon chili powder
(or 2 to taste)
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½ teaspoon cumin seeds
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Ingredients

Amount Measure Ingredient Features
473 ml turkey
cooked, chopped
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1 each garlic cloves
minced
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1 each onions
chopped
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1 each green bell peppers
chopped
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491.3 ml/g red kidney beans
canned
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173.4 ml/g tomato paste
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809.2 ml/g tomatoes, canned
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1 each bay leaves
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15 ml chili powder
(or 2 to taste)
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2.5 ml cumin seeds
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Directions

Combine the turkey, garlic, onion, and green pepper in a nonstick skillet. Sauté until the vegetables are soft. Add the remaining ingredients and cover. Simmer over low heat for 30 to 60 minutes or until the flavors are blended.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 1076% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 17%
Total Carbohydrate 7g 7%
Dietary Fiber 7g 29%
Sugars g
Protein 12g
Vitamin A 15% Vitamin C 49%
Calcium 7% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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