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Country Hearth Stew

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Submitted by ashley1364

YIELD

6 servings

PREP

80 min

COOK

20 min

READY

100 min

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
1 453.6
POUND G BEEF
boneless, cubed
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
SMALL SMALL ONIONS
chopped
½ 2.5
TEASPOON ML THYME *
¼ 1.3
TEASPOON ML SAGE LEAVES *
3 3
CANS CANS BEEF STOCK *
1 1
X X EGG NOODLES
thick, heavy *
16 462.4
OUNCES ML/G MIXED VEGETABLES
canned, with liquid
8 8
EACH EACH CRACKERS
soda, crushed *

Directions

  1. Heat oil in heavy soup pot. Salt and pepper beef and sauté until golden.

  2. Add onion, thyme and sage. Mix and sauté another 5 minutes.

  3. Add beef stock and simmer for 30 minutes covered.

  4. Add noodles to boiling stock and cook 10 minutes.

  5. Add vegetables with liquid and simmer for 5 minutes.

  6. Divide evenly into casserole dish. Top with cracker crumbs and bake at 350’F. for 20 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 267 54% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 493mg 21%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 47g
Vitamin A 25% Vitamin C 3%
Calcium 3% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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