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Country Bran Muffins

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Recipe

 

Yield

1 batch

Prep

20 min

Cook

25 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup water
boiling
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2 ½ teaspoons baking soda
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½ teaspoon salt
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½ cup vegetable shortening
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1 ½ cups sugar
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2 large eggs
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1 x cereal
*

Ingredients

Amount Measure Ingredient Features
237 ml water
boiling
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13 ml baking soda
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2.5 ml salt
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118 ml vegetable shortening
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355 ml sugar
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2 large eggs
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1 x cereal
*

Directions

Combine 40% Bran Flakes and boiling water in bowl.

Let stand 10 minutes.

Sift together flour, baking soda and salt; set aside.

Cream together shortening and sugar in large mixing bowl until light and fluffy, using electric mixer at medium speed.

Add eggs, one at a time, beating well after each addition.

Stir in Bran Flakes mixture and all-bran into creamed mixture.

Add dry ingredients alternately with butter/sour milk to creamed mixture, mixing just enough to moisten.

Spoon batter into well-greased 1½-inch muffin-pan cups, filling 2/3rds full.

Bake in 400 degree F. oven 25 minutes or until golden brown.

Serve hot with butter and jam.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 3267% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 674mg 28%
Total Carbohydrate 25g 25%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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