Cornish Hens (Gallina De Cornuallo Al Ajillo)
Yield
8 servingsPrep
30 minCook
30 minReady
60 minTrans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | each |
cornish game hens
|
*
|
| 1 | teaspoon |
garlic salt
|
|
| 1 | teaspoon |
white pepper
|
|
| 1 | teaspoon |
poultry seasoning
|
|
| 1 | teaspoon |
coriander
|
|
| ¾ | cup |
butter, unsalted
|
|
| 2 | tablespoons |
garlic
chopped |
|
| ¼ | cup |
almonds
sliced |
|
| ¾ | cup |
sweet red bell peppers
julienned |
|
| ¾ | cup |
green bell peppers
julienned |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | each |
cornish game hens
|
*
|
| 5 | ml |
garlic salt
|
|
| 5 | ml |
white pepper
|
|
| 5 | ml |
poultry seasoning
|
|
| 5 | ml |
coriander
|
|
| 177 | ml |
butter, unsalted
|
|
| 3E+1 | ml |
garlic
chopped |
|
| 59 | ml |
almonds
sliced |
|
| 177 | ml |
sweet red bell peppers
julienned |
|
| 177 | ml |
green bell peppers
julienned |
|
Directions
Split the Cornish Hens into a butterfly shape, spreading the legs.
Crush the Coriander Seeds and mix with the Garlic Salt, and pepper Rub the mixture into the Game Hens and roast them in a pre- heated 45O degree oven for 20 minutes. Take the game hens out of the oven and remove the rib bones.
Melt half of the butter and sauté the chopped fresh garlic until a light yellow color.
In another pan melt the remainder of the butter and sauté the almond slices until lightly browned. Add the julienne sliced green and red bell peppers and sauté for 3 minutes.
Serve the roasted butterflied cornish game hens on a warm Garnish wiih the sautéed green and red peppers with almonds.
