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Conch Fritters Scungilli

 

A very different taste
217

Yield

14

servings

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free
 

Ingredients

6 ½ oz scungilli
canned
*
1 medium onions
1 each sweet bell peppers
*
2 large eggs
lightly beaten
2 tablespoons butter
melted
8 tablespoons all-purpose flour
1 teaspoon baking powder
¼ teaspoon salt
or to taste
1 x vegetable oil
for browning fritters
*

Directions

Chop scungilli in food processor.

Grate onion and pepper into conch.

Add eggs, salt and melted butter and mix well.

Sift flour and baking powder into mixture.

Blend until it is thick enough to spoon into hot oil.

Fry until golden brown on all sides.

Serve with seafood sauce of your choice.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 15349% of calories from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 225mg 9%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 10g
Vitamin A 6% Vitamin C 3%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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