Clam Casserole
60
60
Ingredients
| 19 ½ | ounces |
clams
canned, drained, minced |
|
| 4 | large |
eggs
well beaten |
|
| ¼ | cup |
butter
melted |
|
| ⅓ | cup |
milk
|
|
| 1 | teaspoon |
salt
|
|
| ½ | cup |
onions
minced |
|
| ¼ | cup |
green bell peppers
minced |
|
| 18 | each |
crackers, saltine
crushed |
* |
Directions
In bowl, mix all ingredinets.
Pour into well-greased Crock-Pot.
Cover and cook on Low for 5 to 6 hours.
Nutrition Facts
Serving Size 142g (5.0 oz)Amount per Serving
Calories 22450% of calories from fat
% Daily Value *
Total Fat 13g
19%
Saturated Fat 6g
31%
Trans Fat
0g
Cholesterol 206mg
69%
Sodium 573mg
24%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
1%
Sugars g
Protein
43g
Vitamin A 17%
•
Vitamin C 34%
Calcium 10%
•
Iron 105%
* based on a 2,000 calorie diet
How is this calculated?
